Restorative Yoga

Thursday, September 12th, 2019 2019-09-12T14:00:00
2:00 pm
101 Northern Blvd. Greenvale, NY 11548

Restorative Yoga

Restorative Yoga is a very gentle yoga of relaxation and learning to go inward. Current research suggests that yoga may be a gentle physical activity and stress management option for patients with chronic conditions such as cancer, heart disease, lung disease, and diabetes that can produce several produce benefits in:

Quality of life

Psycho-social adjustment

Symptom management

Ability to sleep

• Overall sense of well being

All classes are offered at no charge to participants due to support generously provided by The Manhasset Women’s Coalition Against Breast Cancer and The Junior Coalition of The Manhasset Women’s Coalition Against Breast Cancer.

Schedule: Thursdays, September 5, 12, 19, October 10, 17, 24; November 7, 14, 21; December 19

Time: 2:00 p.m. – 4:00 p.m.

Fee: No fee; but pre-registration is required as class size is limited

Call (516) 629-2013

Location: The DeMatteis Center for Cardiac Research & Education, 101 Northern Blvd., Greenvale

This is a repeating event:
Repeats every week every Thursday 10 times except Thu Sep 26 2019, Thu Oct 03 2019, Thu Oct 31 2019, Thu Nov 28 2019, Thu Dec 05 2019, Thu Dec 12 2019.