Restorative Yoga is a very gentle yoga of relaxation and learning to go inward. Current research suggests that yoga may be a gentle physical activity and stress management option for patients with chronic conditions such as cancer, heart disease, lung disease, and diabetes that can produce several produce benefits in:
• Quality of life
• Psycho-social adjustment
• Symptom management
• Ability to sleep
• Overall sense of well being
All classes are offered at no charge to participants due to support generously provided by The Manhasset Women’s Coalition Against Breast Cancer and The Junior Coalition of The Manhasset Women’s Coalition Against Breast Cancer.
Schedule: Thursdays, September 5, 12, 19, October 10, 17, 24; November 7, 14, 21; December 19
Time: 2:00 p.m. – 4:00 p.m.
Fee: No fee; but pre-registration is required as class size is limited
Call (516) 629-2013
Location: The DeMatteis Center for Cardiac Research & Education, 101 Northern Blvd., Greenvale
This is a repeating event:
Repeats every week every Thursday 10 times except Thu Sep 26 2019, Thu Oct 03 2019, Thu Oct 31 2019, Thu Nov 28 2019, Thu Dec 05 2019, Thu Dec 12 2019.