St. Francis Hatha Yoga
Hatha Yoga Session III
Yoga has been used for thousands of years to improve the body, mind, and spirit. It increases flexibility and strength, while enhancing relaxation and concentration. This is accomplished through a series of gentle stretches, postures, breath work, and relaxation. Beginning and experienced students are welcome. Please bring your own mat or towel to class.
Session III: Thursday, May 30; June 6, 13, 20; July 11, 25
Times: 4:45 p.m. - 5:45 p.m.
Fee: $75 for the workshop; pre-registration is required
Call: (516) 629-2040
Applications and payment must be received seven days prior to program start date. Class size is limited.
Location: The DeMatteis Center for Cardiac Research & Education, 101 Northern Blvd., Greenvale
This is a repeating event:
Repeats every week every Thursday 6 times except Thu Jun 27 2019, Thu Jul 04 2019, Thu Jul 18 2019.