St. Francis Hatha Yoga

Thursday, February 14th, 2019 2019-02-14T16:15:00
4:15 pm
101 Northern Blvd. Greenvale, NY 11548

Hatha Yoga Session I

Yoga has been used for thousands of years to improve the body, mind, and spirit. It increases flexibility and strength, while enhancing relaxation and concentration. This is accomplished through a series of gentle stretches, postures, breath work, and relaxation. Beginning and experienced students are welcome. Please bring your own mat or towel to class.


Session I: Thursdays, February 14, 21, 28; March 7, 14, 21

Times: 4:45 p.m. - 5:45 p.m.

Fee: $75 for the workshop; pre-registration is required

Call: (516) 629-2040

Applications and payment must be received seven days prior to program start date. Class size is limited.

Location: The DeMatteis Center for Cardiac Research & Education, 101 Northern Blvd., Greenvale

This is a repeating event:
Repeats every week every Thursday until Thu Mar 21 2019.