St. Francis Yoga Mindful Eating Session II
The yoga approach to cultivating a life of mindfulness (awareness) uses gentle physical movements, breathing techniques, relaxation and meditation.
Schedule: Session ll: Thursdays, November 8, 15, 29; December 13, 20, 27
Time: 6:00 p.m. - 7:00 p.m.
Fee: $75 for the workshop; pre-registration is required
Call: (516) 629-2040
Applications and payment must be received seven days prior to program start date.
Class size is limited.
This is a repeating event:
Repeats every week every Thursday until Thu Dec 27 2018 except Thu Nov 22 2018, Thu Dec 06 2018.