St. Francis Yoga Mindful Eating Session I
The yoga approach to cultivating a life of mindfulness (awareness) uses gentle physical movements, breathing techniques, relaxation and meditation.
Schedule: Session l: Thursdays, September 13, 20, 27; October 4, 25; November 1
Time: 6:00 p.m. - 7:00 p.m.
Fee: $75 for the workshop; pre-registration is required
Call: (516) 629-2040
Applications and payment must be received seven days prior to program start date.
Class size is limited.
This is a repeating event:
Repeats every week every Thursday until Thu Nov 01 2018 except Thu Oct 11 2018, Thu Oct 18 2018.